Venue for Bootcamp Sessions
Fit4Less gym (775 Boydstone Rd, Thornliebank, Glasgow G46 8QZ)

Schedule
Sat 18th Nov - Q&A session 14:30-16:00 at Fit4Less
Sat 25th Nov - Measurements Pre Bootcamp - @ The Ark, Govanhill
Wed 29th Nov - 13:00-14:00 - BOOTCAMP BEGINS
Sat 2nd Dec - 14:30-15:30 - BOOTCAMP BEGINS (sold out slot)
Sat 2nd Dec - 15:30-16:30 - BOOTCAMP BEGINS (sold out slot)
Sun 21st Jan - Measurements Post Bootcamp @ The Ark, Govanhill

Bootcamp Information
1) Payment to be made in full £75 (non refundable).
2) Please ensure your FULL NAME is used as a reference on the bank payment so we can identify participants accordingly.
3) Bank details for Bootcamp payment:
Account number: 14832599
Sort code: 83-28-13
Account name: Boots and Beards
4) 16 spaces available for each class - first come, first serve.
5) The space where the class will be held will be private, however you will have to make your way from the changing rooms to the private space. Showers available within changing area (see video on studio below).
6) Please send us questions that you would like the dietitian to answer, we will pass these along in advance so she knows what to address on Sat 18th Nov.
7) The measurements that will be taken are:  height, weight, waist and hips circumference, bioimpedance (this gives an indication of hydration status, muscle and fat mass, age of the body.