Our professionally run fitness bootcamps offer an opportunity to build your strength and endurance. The sessions are a mix of strength, metabolic, cardio and muscular endurance training that will suit any fitness level from beginners to athletes.
Working in a small group the trainer will deliver a workout session that can be scaled up or down to suit your fitness level and ability.
Offer a more challenging and varied workout
Require little or no special equipment
Create a sense of camaraderie among the participants
Our group exercise is fun, social and very rewarding
You can burn 500+ calories per session
A chance to meet like-minded people
Trainers
Comfortable loose clothing
Water/sports drink
Hand towel
Motivation
A chance to meet like-minded people
Fit4less Thornliebank Gym (indoors) - 775 Boydstone Rd, Thornliebank, Glasgow, Glasgow Metropolitan Area G46 8QZ
Showers, spin cycles, gym equipment, circuit training, personal trainer (max class size 16)
